Mock Tuna Salad Wraps

April 12, 2012



Like tuna, but totally free of suffering, mercury, and radiation. In our household, we don't eat much soy, but this tempeh recipe is an exception.

1. Finely chop and steam a block of tempeh for about 10 minutes. Let cool. (We used LightLife Organic Three Grain Tempeh, available at Whole Foods if not your local health food store.)

2. In a big bowl, combine tempeh with Vegenaise, chopped celery, and slivers of red onion, parsley optional. Add sea salt and black pepper to taste.

3. Toast up your favorite tortilla (ours is Food For Life's Ezekiel Sprouted Grain Tortillas. We rotate and flip them on our stove over an open flame until toasty).

4. Fill tortilla with the tempeh salad, top with greens, and wrap.